Camille’s Philosophy
Helps people feel good about themselves
Focuses on relieving and managing stress
Assists folks in reaching their personal fitness goals
Coaches you to work smarter, emphasizing form and providing helpful concise cues
Cultivates a community without judgement
Keeps clients coming back, some for over 10+ years!
Welcomes everyone no matter your place in your fitness journey
Inspired by all her clients’ hard work
Shares the many benefits of working out -- body and mind!
Continues to CHALLENGE you!
About Coach Camille
Camille has experience in the health and wellness industry since 1989 ranging from Facility General Manager, Group Exercise Director, Instructor, Personal Trainer and Clinical Researcher. She has participated in fitness videos, won fitness competitions and attends fitness conferences regularly to stay abreast on the latest trends in exercise modalities and philosophy.
Camille is a certified personal trainer through the National Academy of Sports Medicine (NASM-CPT). She has a Masters degree in Exercise Physiology, worked as part time faculty in the Department of Kinesiology and Athletics at Foothill College and was a Clinical Researcher at Stanford University in the Department of Endocrinology where she co authored studies on bone mineral density, exercise and aging. She was also the Strength and Conditioning coach for the studio company dancers of The New San Jose ballet.
In 2012, Camille opened The Body Foundry boutique studio, which offers personal training and small group classes. She continues to cultivate a diverse and dedicated community of varying ages and fitness levels while maintaining a successful business with a committed client base.
What Clients Are Saying
““I really liked the cues you provided – instead of the usual words – you offered “if it’s available”… I thought that was clever that you didn’t indicate that there were levels of difficulty. Instead it was a way around labeling levels. You’re sneaky. You also stressed that we were not having to go to tempo, instead watch for “form and function”… loved that! After taking 3 (or 4) of your classes now, I can say you never repeated a movement. Even just doing an ab exercise on the squishy ball, just the simple movement of “sweeping the arms” made the movement fresh, different. Took the mind off the contracting muscles….You are certainly a pro and make everything look easy (grr!) and have fun doing it.” ”
““Thank you Camille for checking up on me. I’m glad I listened to your expert advice and powered through Wednesday’s class. I was almost immediately not as sore as I was on Monday. I really love the workouts even if I can’t do everything. As you know I’ve signed up for next week and I’m looking forward to it.””
““My muscles are slightly sore this evening… we will see what tomorrow brings! Camille, I wanted to let you know that I so very much appreciate the way you teach the class. I mean especially since I am not always able to do all the moves, you make me feel at ease by showing a different/easier way of doing it!” ”